Problem Gambling Resource Material

Saskatchewan Problem Gambling Helpline

Gambler’s Recovery Checklist and Worksheet

The Gamblers Recovery Checklist and Worksheet is a Self-Help tool that will help you measure where you are at and what progress you are making. It assesses 5 different areas that gambling impacts your life:

  1. Managing / Eliminating Gambling Activity 
  2. Emotional Psychological and Physical Wellbeing
  3. Social and Family Well-being
  4. Job and financial Well-being
  5. Spritual Well-being

Completing the Gamblers Recovery Checklist and Worksheet at 3 month intervals will help you measure your progress.  
The Gamblers Recovery Checklist and Worksheet can be downloaded as a pdf.

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Gambler’s Recovery Checklist and Worksheet